About Us
Our osteopathic practice is devoted to providing compassionate, patient-centred healthcare that focuses on the body’s natural ability to heal itself. With a team of experienced and highly qualified osteopaths, we offer a comprehensive approach to your wellbeing. Our philosophy is rooted in the belief that the body’s structure and function are intimately connected. We combine osteopathic ideas with the current evidence base for treatment and management to gain a deep understanding of each patient’s individual needs.
At the heart of our clinic lies a commitment to holistic care. We consider the whole person—body, mind, and spirit—in every consultation and treatment session. Whether you are seeking relief from pain, recovering from an injury, or simply aiming to enhance your overall health, our osteopaths provide bespoke treatment and management plans tailored specifically to you.
What Is Osteopathy?
Osteopathy is a recognised healthcare profession. Practitioners are now state registered following the introduction of The Osteopaths Act. Osteopathy began in 1874 in the USA. It was devised to be an improved version of the medicine of the day and working through the musculo skeletal system to help people heal. These days our focus is primarily on musculo skeletal itself. Osteopathy takes a holistic approach to diagnosis, treatment, and prevention of musculoskeletal disorders and related conditions. Osteopaths use their hands to assess, treat, and improve the function of joints, muscles, ligaments, and connective tissue.
The central tenet of osteopathy is that the body possesses an innate ability to self-regulate and heal. By treating restrictions, imbalances, and dysfunctions, osteopaths support this natural process, facilitating recovery and promoting long-term health.
Key Principles of Osteopathy
Holism: The body is viewed as a unit, and all parts are interconnected. Physical health, emotional wellbeing, and lifestyle are considered in every treatment.
Structure and Function: The body’s structure (bones, muscles, joints) affects the way it functions. Osteopathic treatment seeks to restore harmony between these aspects.
Self-Healing: Osteopathy works to activate and support the body’s inherent healing mechanisms rather than simply treating symptoms.
Modern evidence based medicine also informs us that the mind, behaviour, and social environment of a person collectively influences their health and ability to seek care. We always discuss these issues and incorporate this information when assessing our patients.
Our Services
We offer an extensive range of osteopathic services designed to address a wide spectrum of health concerns. Our treatments are suitable for individuals of all ages, from infants to older adults.
Musculoskeletal Pain Relief
Pain can disrupt your daily life and limit your potential. Our osteopaths specialise in diagnosing and treating pain caused by back problems, neck stiffness, joint discomfort, headaches, and muscle strains. We use a variety of techniques to ease discomfort, improve mobility, and restore function.
Sports Injuries
Whether you are a recreational athlete or a seasoned professional, our team understands the unique demands of sport. We offer targeted assessments, injury prevention advice, and rehabilitation plans to help you recover swiftly and optimise your performance.
Postural Assessment and Correction
Modern lifestyles often contribute to poor posture, which can result in pain and fatigue. Our osteopaths conduct thorough postural evaluations and provide corrective exercises and guidance to help you resolve the underlying issues and minimise symptoms
Chronic Conditions
Living with a chronic condition can be challenging. Osteopathic care may help manage symptoms and improve quality of life for those with fibromyalgia, and more.
Wellness and Preventative Care
Osteopathy is not just for when you are in pain. Many clients visit us for regular maintenance treatments aimed at preventing injury, enhancing wellbeing, and supporting an active lifestyle.
What does Osteopathy Treat?
OSTEOPATHY DURING AND AFTER PREGNANCY
Osteopathic treatment can be extremely beneficial through this period, as it is a time of great change with high demands on the mothers system.
Osteopathic treatment is very safe and effective to use through all stages of a pregnancy. We can offer advice and exercise advice on improving posture in the ante and post natal periods.
VISCERAL OSTEOPATHY
This form of osteopathic treatment focuses on the organs of the chest and abdomen. Like the cranial techniques it uses a light application of pressure onto the chest or abdomen to improve the function of that area. This can be for digestive problems e.g. IBS, constipation, or circulatory problems as well as helping with symptoms that may seem to arise in the back.
CRANIAL OSTEOPATHY
Other osteopathy treatments may involve very delicate movements of the skeleton. These are often referred to as Cranial or Cranio-Sacral Osteopathy. I have been using these osteopathic techniques since 1995. They were devised by Dr. W.G. Sutherland, an American Osteopath, who developed these in the 1930s. He put forward the idea that small tolerances of movement exist within the skull and between the skull bones and from this an approach to diagnosis and treatment was formed. He later expanded this to include osteopathic techniques to treat the whole body, not just the head or for “head problems”. It is perhaps best known for its application to babies and children as it is very gentle and does not involve any strong massage or manipulation. However Sutherland felt that all people of all ages could benefit from these osteopathic techniques
TREATMENT OF BABIES & CHILDREN
One of the most frequent enquiries to the practice is for osteopathic treatment for babies and children. I have been successfully providing osteopathy treatments for babies and children since 1995.
Osteopathy is also able to help with many of the common problems during the growth and development of babies and children.
Osteopathic treatment of children is extremely gentle and does not involve any strong massage or manipulation. Usually the cranial or cranio-sacral techniques are used in these instances.
What to Expect During Your Visit
We want every patient to feel welcome, heard, and supported from the moment they step into our clinic. Your first appointment will begin with a detailed consultation, where your osteopath will take a thorough medical history and discuss your symptoms, lifestyle, and goals.
A physical assessment follows, which may include observing your posture, movement, and specific tests to identify the issue(s). Treatment is personalised. Some people are content to receive a diagnosis and nothing further. Some people prefer to have exercise and advice prescription only. Most people request hands on work and this may involve gentle manipulation, soft tissue work, stretching, and exercise advice.
The techniques involved are discussed to make sure people feel comfortable with the treatment they receive. We never force anyone to receive a treatment or use a technique they are not 100% happy about.
All the treatment methods are as effective as each other. If, for example you do like the idea of spinal manipulation it will not be a barrier to helping you get better, if you do not have it used in treatment sessions.
There are also circumstances where we do not treat
We encourage open communication and will answer any questions you may have about your care. Our aim is to empower you with knowledge about your body and guide you towards long-term health.
Meet Our Team
Our osteopaths are all registered with recognised regulatory bodies and possess extensive training in both clinical and holistic methods. Each practitioner brings a unique blend of expertise and compassion, united by a shared dedication to patient-centred care.
We regularly invest in professional development to stay abreast of the latest research and advances in osteopathic medicine, ensuring our patients receive the highest quality treatment.
FAQs
Our Approach to Patient Care
We believe that true healthcare is collaborative. Our osteopathic practitioners take time to listen and understand every patient’s unique situation. We partner with you, offering education and ongoing support, so you can make informed health choices.
We foster a warm and welcoming environment where you are respected and valued. Our practice is inclusive, recognising the diversity of our community and celebrating each patient’s individuality. This has been reflected in the testimonials we have received. You can read what our patients have to say
Book an Appointment
Your journey to better health begins here. To schedule your visit, simply contact us by phone, email, or through our online booking system. We offer flexible appointment times to accommodate your schedule.
Why Choose Us?
Experienced, caring osteopaths committed to your health
Holistic, patient-focused treatment plans
Wide range of services for all ages and conditions
Convenient location and flexible appointments
Supportive environment and ongoing wellness education
Your Partner in Health
Every day, we witness the transformative benefits of osteopathic care in our patients’ lives. From alleviating pain and restoring movement to empowering individuals with knowledge and confidence, our clinic is dedicated to nurturing your health at every stage of life. Experience the difference that a holistic approach can make—book your appointment today and take the first step towards lasting wellbeing.
