Massage Therapy in Harrow
Unwind and rejuvenate with a soothing massage at Awoolfsson Osteopaths in Harrow. Our massage services are provided by Mayuri Kalidas, who is a qualified holistic therapist as well as a very experienced Osteopath.
It can help with:
Relief from muscular tension, aches and pains
Recondition and improve function
Improve flexibility and performance
Promote a feeling of relaxation and “feeling good”
Swedish Massage
Deep Tissue Massage
Reflexology including foot massage and point therapy
Benefits of Massage Therapy
Massage therapy is a versatile treatment that offers numerous physical and mental benefits. Whether you’re an athlete looking to recover from intense training or someone dealing with the stresses of daily life, massage can cater to your specific needs. Regular massage sessions can help reduce inflammation, improve circulation, and release endorphins—the body’s natural “feel-good” chemicals. This not only boosts your overall mood but also supports better sleep and stress management.
Massage is also an effective complement to other treatments, such as osteopathy, physiotherapy, or acupuncture. By targeting tension and improving blood flow, it accelerates recovery and enhances the effectiveness of other therapeutic techniques.
Types of Massage Available
- Aromatherapy: A gentle massage using essential oils tailored to your needs, promoting relaxation and emotional balance.
- Swedish Massage: A classic technique that uses long, flowing strokes to relieve tension and improve circulation, leaving you feeling refreshed.
- Deep Tissue Massage: A more intense option designed to target deeper layers of muscle, ideal for chronic pain or injury recovery.
- Reflexology: Focused on the feet, this therapy stimulates specific pressure points to relieve tension and support overall well-being.
What to Expect at Your Massage Appointment
Your comfort and well-being are our top priorities at Awoolfsson Osteopaths. When you arrive for your massage appointment, you will be greeted by our friendly team in a relaxing and welcoming environment. Before your session begins, our therapist Mayuri Kalidas will have a brief consultation with you to discuss your needs, goals, and any areas of concern or discomfort.
During the massage, you can expect a calming atmosphere with soothing music and optional aromatherapy oils to enhance your experience. You’ll be covered with soft towels for privacy, with only the area being worked on uncovered. Mayuri’s expert techniques ensure that every massage is tailored to your preferences, whether you prefer a lighter, more relaxing touch or a deeper, more targeted approach.
After your session, Mayuri will provide you with advice on post-massage care, such as staying hydrated, gentle stretching, and tips to prolong the benefits of your treatment. Our goal is to ensure you leave feeling refreshed, re-energised, and ready to take on your day.